Watching the sun rise over False Bay

I have just come back from the beach. I arrived there at 05.45. The light had begun to filter through and already the old folks were swimming ( that never fails to amaze me). Within 10 minutes other walkers and joggers arrived.
After my walk I decided not to head  to the gym but do another lap of the catwalk. As I was about to leave I saw the sun peaking over the mountains.  I sat down on the beach watch the sun rise over the calm sea of False Bay. It was breath taking. 

Its good to be alive!